Health and Life Coaching
Create balance, clarity, and a healthier life from the inside out.
Your “nutrition” includes everything you take in — food, air, news, stress, and your environment. Together, we create practical, sustainable steps to help you balance your goals, overcome challenges, and build a healthier, more aligned life.
Dr. Millicent Knight
Dr. Millicent Knight is an Integrative Nutritional Health Coach specializing in eye health and whole-person wellness. With a foundation in optometry, she built a holistic clinical practice, led clinical research, and held senior leadership roles across the eye care industry. She has advised national policy, served on the National Advisory Eye Council, and received multiple lifetime and leadership honors. Today, she focuses on longevity-centered, complementary strategies that support eye and systemic health through nutrition, lifestyle, and prevention, helping align healthspan with lifespan.
Telehealth and In-Person Appointments
We offer virtual telehealth services and in-person appointments at our Plano, TX and Evanston, IL locations.
Request Your Appointment Today!
To request your appointment, call:
- Plano, TX: (469) 523-8449
- Evanston, IL: (847) 641-3011
