Integrative Nutritional Health Coaching

Rather than eat strictly for entertainment, nourish your body with foods, nutrients, and an environment that truly works for you.

Nutrition Coach - Dr. Millicent Knight

We help you nourish your body with bioavailable foods, targeted nutrients, and culturally sensitive eating strategies that support optimal absorption and whole body wellness. Your plan is personalized to your unique biology, lifestyle, and goals.

Dr. Millicent Knight

Dr. Millicent Knight is an Integrative Nutritional Health Coach specializing in eye health and whole-person wellness. With a foundation in optometry, she built a holistic clinical practice, led clinical research, and held senior leadership roles across the eye care industry. She has advised national policy, served on the National Advisory Eye Council, and received multiple lifetime and leadership honors. Today, she focuses on longevity-centered, complementary strategies that support eye and systemic health through nutrition, lifestyle, and prevention, helping align healthspan with lifespan.

Telehealth and In-Person Appointments

We offer virtual telehealth services and in-person appointments at our Plano, TX and Evanston, IL locations.

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